Does Diet Affect Skin? Yes. Does diet affect everybody’s skin? No. I think those two answers above are why there has been so much confusion about the impact...
Dr. Claire Sheeran is a medical doctor who is passionate about helping people, especially those with sensitive skin work towards healthy, radiant skin.
She has completed a Diploma of Dermatology through the Australian Institute of Dermatology and is a fellow of the Royal Australian College of General Practitioners. She is passionate about holistic medicine and is undertaking further training through the Australian College of Nutrition and Environmental Medicine.
She also has a background in bridal and event makeup and has most recently undertaken further certification from the London Makeup School.
Knowing what type of skin you have is essential to maintaining long term healthy youthful skin.
What works for one person may be detrimental for another.
Healthy skin starts from within.
You are what you eat.
For those with sensitive skin, nutrition plays the most important part in achieving healthy glowing skin.
Each skin type requires different skincare.
For those with sensitive skin these differences become even more important.
If you are struggling with skin issues you need to take a closer look at your skincare regime
Environmental and psychological stress can definitely affect your skin.
Medical conditions also play a role in skin integrity and health.
Self-care and wellness is an integral part of achieving truly healthy skin.